Friday, August 6, 2010

Doula

Hired a Doula Today. Makes me feel A LOT more relaxed about impending labor. A doula is someone that comes to your home to help coach you through labor, help you decide when it is the right time to go in, practice relaxation techniques/coaching that can help assist you through a natural birth and calm you during contractions, help you find positions and methods that work well during labor in the hospital and coach you/help husband coach you through delivery. She said she also knows how to deliver a baby if I'd have a fast labor and can't make it to hospital....also a little reassuring haha. Definitely helped my anxiety level already!


-A <3

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